Portakallı Muffin

Sosyal ağınızda paylaşın:

Veya bu URL’yi kopyalayıp paylaşabilirsiniz

Malzemeler

Porsiyon ayarlayın:
1 su bardağı un
1/2 (Yarım) paket kabartma tozu
1 çay kaşığı karbonat
1 çimdik Tuz
2 çorba kaşığı toz şeker
1 su bardağı kefir
1 paket vanilya
2 çorba kaşığı zeytinyağı
1/2 (Yarım) su bardağı damla çikolata
2 adet rendelenmiş portakal kabuğu

Beslenme bilgisi

204.1 k.kal
KALORİ
11,8 gr
YAĞ
204,1 gr
ENERJİ
38,4 gr
KARBONHİDRAT
4,9 gr
PROTEİN
41,2 gr
SU
0,6 gr
LİF
3,7 gr
KOLESTEROL
437,2 gr
SODYUM
110,9 gr
POTASYUM
67,6 gr
KALSİYUM
0,2 gr
DEMİR
135,7 gr
FOSFOR
10 gr
MAGNEZYUM
3,46 gr
FOLİK ASİT
69 gr
VİTAMİN A
4,68 gr
VİTAMİN C
0,7 gr
VİTAMİN E
0 gr
VİTAMİN B1
0,1 gr
VİTAMİN B2
0,19 gr
VİTAMİN B3
0,18 gr
VİTAMİN B5
0 gr
VİTAMİN B6
0,16 gr
VİTAMİN B12

Bu tarifi işaretle

Bu içeriği favorilere eklemek için oturum açmanız veya üye olmanız gerekir..

Portakallı Muffin

Portakallı Muffin

Portakallı Muffin nasıl yapılır? Sizin için hazırladığımız tarifin aşamaları ve süresi tarifin püf noktaları, besin ve kalori değerleri

Malzemeler

Tarif

Paylaş

Günü güzelleştiren Portakallı Muffin nasıl yapılır? Portakallı Muffin tarifinin malzemeleri, hazırlık aşamaları, süresi, püf noktaları, besin ve kalori değerleri Derintabak`da! Gün içerisinde en faydalı öğün kahvaltıdır hiç şüphesiz. Küçük ve tatlı hamur parçalarını süt ve bal ile servis ettiğinizde harika bir lezzete dönüşür. Gün boyu sizi zinde ve güçlü hissettirecek sabah kahvaltısına yıldızı parlayan pankekler hazırlamak sandığınızdan daha kolay!

(8.965 defa ziyaret edildi, bugün14 ziyaret edildi)
Yemek Planına Ekle

Aşama

1
Bitti

Malzemelerin hepsini bir karıştırma kabında balon tel ile çırpın. Muffin kağıtlarını muffin tepsisine dizin ya da iyice yağlayın. Harcı paylaştırın. Önceden ısıtılmış 200 derecelik fırında 8-9 dakika pişirdikten sonra fırından alın. Hemen servis edin. Arzu ederseniz yaban mersini ile ikram edebilirsiniz.
1 su bardağı un
1/2 paket kabartma tozu
1 çay kaşığı karbonat
1 çimdik tuz
2 çorba kaşığı toz şeker
1 su bardağı kefir
1 paket vanilya
2 çorba kaşığı zeytinyağı
1/2 su bardağı damla çikolata
2 adet rendelenmiş portakal kabuğu

admin

Tarif Yorumları

Bu tarif için henüz yorum yapılmamış, yorumunuzu yazmak için aşağıdaki formu kullanın
önceki
Sütlü Cacık
önceki
Sütlü Cacık

0 Yorumlar Yorumları Gizle

AAAAAgmailcom dedi ki:
Yorumunuz denetim bekliyor. Bu bir önizlemedir, yorumunuz onaylandıktan sonra görünür olacaktır.

fiuudmdsg1fqaupp
https://www.klucze.co.uk/forum1/Upload/showthread.php?tid=372531
http://ugscene.kapsi.fi/viewtopic.php?f=15&t=937597
http://tmchens.imotor.com/viewthread.php?tid=26202&extra=
https://teikalamata.gr/showthread.php/24887-uwjjdklj?p=110830#post110830
http://shotsports.com/jump-shot-basketball-games/comment-page-261/#comment-380330
http://forum.weightlosslottery.com/thread-305830.html
http://www.sherifstores.com/blog/%D8%A8%D8%A8?page=6928#comment-346819
http://www.koskine.fi/?p=73&unapproved=16435&moderation-hash=c045a15bc944c827979db67487179f89#comment-16435
http://go141.net/forum.php?mod=viewthread&tid=85359&extra=
http://ynzal.com/know-your-ynzal-bong-almonguera/?unapproved=1080462&moderation-hash=b12be9d157a72a8fe5d727c1565e59f4#comment-1080462
https://balanching.wordpress.com/?contact-form-id=153307&contact-form-sent=361001&_wpnonce=913fb80b91&contact-form-hash=d62c464153ad9a215e267c2465919460ee2cfd3f
http://xn--80ajgfwchmneec5bzj.xn--p1ai/index.php/classifieds/automotive/ad/dhafx,87418
https://forumgpluxuria.com/sites-de-acompanhantes-masculinos-do-estado-de-sao-paulo-sp-f1683/topic99567.html
https://www.connectfutures.org/2019/10/returnees-what-should-we-do/?unapproved=15832&moderation-hash=35271e1c83c3a858359f374108dd60a5#comment-15832
https://gullahgullah.tours/817-2/?unapproved=54752&moderation-hash=72007e705875483f8f6f16eb50c41567#comment-54752
https://realm.se/board/showthread.php?tid=835807
https://www.businessinf.com/ro/forum/topic/40592-ykwjvogl/
https://covidcount.co/coronavirus-pandemic-live-updates-govt-says-sporadic/?unapproved=32689&moderation-hash=bab5f694801d917a6293ffc50754937f#comment-32689
https://ambarkargoistanbul.com/istanbul-koli-tasima/?unapproved=17258&moderation-hash=cc82a5ea9ab0731e91342d298a013a4b#comment-17258
https://www.l2agony.net/forum/viewtopic.php?f=3&t=160978&p=204572#p204572
http://forum.finddex.com/showthread.php?tid=32020&pid=1265237#pid1265237
http://beware2019.com/no-country-for-educated-men/comment-page-10153/?unapproved=731946&moderation-hash=a0e98d386d7e801acee72b14bb2db95a#comment-731946
https://celestial-dynamics.com/hello-world?unapproved=47964&moderation-hash=92cc0f831f7950d28ee56fd87da1c083#comment-47964
https://rawsugarstudio.com/2015/09/arlo-guthrie-coming-to-lorain-palace-october-3rd/?unapproved=192939&moderation-hash=a1a02c12f91281d92195db2d05e66c73#comment-192939
http://megyaszoiskola.hu/forum/2-belepo-kapu/4575892-links-to-onion-sites-tor-browser-onion-web-addresses-of-sites-in-the-tor-browser-toronion-urls-directories-dark-wiki-onion-urls-tor-torsitebiz?limit=6&start=293100#9565634
https://btcasino.net/forum/viewtopic.php?pid=96858#p96858
https://btc-f.org/forum/viewtopic.php?pid=141958#p141958
https://btc-f.org/forum/viewtopic.php?pid=141959#p141959
https://btc-f.org/forum/viewtopic.php?pid=141960#p141960
https://btcasino.net/forum/viewtopic.php?pid=96859#p96859
https://forumkbrs.com/viewtopic.php?f=26&t=41074
http://www.shufenobelisk.site/forum.php?mod=viewthread&tid=24115&extra=
https://board.bmwcarmag.com/index.php?topic=442085.new#new
http://forum.googleanaliz.com/showthread.php?tid=319752&pid=661569#pid661569
https://ciphertalks.com/viewtopic.php?f=19&t=145732
http://3c-malabry.fr/phpBB3/viewtopic.php?f=6&t=10408
https://forum.iq-provision.ru/showthread.php?tid=61800
https://betwin88.co/bw/viewtopic.php?pid=33276#p33276
https://betwin88.co/bw/viewtopic.php?pid=33277#p33277
https://btcoinz.com/forum/viewtopic.php?pid=157327#p157327
http://techteach.ir/forum/showthread.php?tid=33631
http://desert-to-forest.tomasoso.de/forum/showthread.php?tid=23488
https://forum.fensgame.com/showthread.php?tid=115815
https://rostokfamily.ru/forum/messages/forum1/topic7/message9517/?result=reply#message9517
http://forum.sailorstation.com/bb/viewtopic.php?f=20&t=436596
https://www.fbnewspost.com/index.php/topic,110403.new.html#new
http://ciphertalks.com/viewtopic.php?f=19&t=145733
https://btc357.com/forum/viewtopic.php?pid=180551#p180551
http://www.niubi.gg/forum.php?mod=viewthread&tid=4831328&extra=
http://forum.matindvd.ir/viewtopic.php?pid=44405#p44405
https://forum.tenno-inside.com/showthread.php?tid=97731
https://forum.l2.wf/viewtopic.php?f=5&t=117259
http://forum.matindvd.ir/viewtopic.php?pid=44406#p44406
http://gamesnet.ro/viewtopic.php?f=2&t=66046
http://aena.at/phpbb3/viewtopic.php?f=2&t=25607
http://aena.at/phpbb3/viewtopic.php?f=2&t=25606
http://board.cxejohns.com/viewtopic.php?pid=506150#p506150
http://concerns.sportshouse.com.ph/showthread.php?tid=51788&pid=686018#pid686018
https://254gamers.com/community/showthread.php?tid=67530
http://fifacup.pl/showthread.php?tid=7415
http://catscoin.online/index.php/topic,8111.new.html#new
http://forum.forcegame.ir/showthread.php?tid=114600
https://iranrgt.com/index.php/topic,154640.new.html#new
http://forum.webdiplomacy.it/viewtopic.php?f=67&t=321282
http://football66.ru/forum/viewtopic.php?f=5&t=892302&p=1953142#p1953142
http://desert-to-forest.tomasoso.de/forum/showthread.php?tid=23492
https://darkons.ru/forum/messages/forum6/topic20687/message60529/?result=reply#message60529
http://forum.arboreal.ru/viewtopic.php?f=4&t=7023
http://forum.gastro-gepa.ru/viewtopic.php?f=5&t=46807
http://foromaestros.com/viewtopic.php?f=23&t=7661
http://cb44al.com/forum.php?mod=viewthread&tid=22119&extra=
http://www.biocch.net/forum/showthread.php?tid=38540
https://forum.elementrp.ru/index.php?/topic/13931-%D1%81%D0%BC%D0%BE%D1%82%D1%80%D0%B5%D1%82%D1%8C-%D0%B0%D0%BD%D0%B8%D0%BC%D0%B5-%D0%B4%D0%B8%D1%82%D1%8F-%D0%BF%D0%BE%D0%B3%D0%BE%D0%B4%D1%8B-%D0%BE%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD-%D0%B2-%D1%85%D0%BE%D1%80%D0%BE%D1%88%D0%B5%D0%BC-%D0%BA%D0%B0%D1%87%D0%B5%D1%81%D1%82%D0%B2%D0%B5/
http://falforum.org/viewtopic.php?f=4&t=31589
http://brundavandentalclinic.com/index.php/forum/2-welcome-mat/287463——#287463
https://forums.fpsgoons.org/viewtopic.php?f=4&t=62759
http://forum.digilyze.info/viewtopic.php?f=2&t=2935092
https://forum.iq-provision.ru/showthread.php?tid=61802
http://www.bec-dnepr.com/forum/viewtopic.php?f=2&t=190031
http://fhcso.us/viewtopic.php?f=2&t=100252
http://forum.realtor-room.ru/showthread.php?tid=10930&pid=34656#pid34656
https://forum.mukhronus.com/thread-638728.html
http://www.greatwallowners.com/viewtopic.php?f=5&t=206551
http://diomax.ru/forum/viewtopic.php?f=10&t=127566
https://modelcarsforum.com/showthread.php?tid=95827
http://forum.engesoftbi.com.br/showthread.php?tid=52374
https://footforthought.boardhost.com/viewtopic.php?pid=36210#p36210
https://board.stemk12.co/viewtopic.php?f=4&t=120531
https://forum.iq-provision.ru/showthread.php?tid=61803
http://49.231.238.163/board/viewtopic.php?f=3&t=1476409
https://forum.tenno-inside.com/showthread.php?tid=97734
https://forum.streamclix.com/punbb/viewtopic.php?pid=28148#p28148
http://electericneumann.com/forum/thread-28950.html
http://www.namistt.com/forums/viewtopic.php?f=5&t=198927
https://dubaiescorts24forum.com/viewtopic.php?f=5&t=13472
https://forum.osdm.xyz/viewtopic.php?f=16&t=17815
http://affiliateforums.org/viewtopic.php?f=5&t=1422913
http://concerns.sportshouse.com.ph/showthread.php?tid=51779&pid=686021#pid686021
https://dashcams.com.br/forum/showthread.php?tid=35609&pid=48649#pid48649
https://hackz.com.br/showthread.php?tid=60873&pid=259356#pid259356

Yorum ekle